Chris Merrill is the founder of Practical Naam, a production company whose music division creates beautiful original music tracks and practical teaching aides such as specific tracks for yoga, meditation, breathwork and prayer. As a yogi, performing artist, teacher and music producer, Chris combines these talents to create teacher and practitioner driven tools that are relevant, musically interesting and practical.
Practical Naam has released 32 albums in over 11 different series, each dedicated to a specific aspect of Meditation, Naam Yoga, Shakti Naam Yoga, and Universal Kabbalah as taught by Dr. Joseph Michael Levry. Each track is specifically designed to meet a need in the repertoire of a teacher or student, and details such as track purpose, track use, tempo, track length, breath, repetitions, and more are taken into account to create a truly useful and practical tool for teaching, for practicing and authentic spiritual growth.
Please note the deep thanks and gratefulness to all of those who have participated, encouraged and demanded the release of these albums. I also wish to acknowledge Dr. Joseph Michael Levry, whose continuous positivity, encouragement and guidance has made all of this possible from day one. May these spread like wildfire, assist in the great work and positively impact all beings everywhere pervading space and time.
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This album is the 3rd in the line of the Classic Naam series. Naam ascending is dedicated to the music the ascending 7 note scale. The seven note scale includes all seven tones plus the repetition of the first (tonic) tone an octave higher. Naam Ascending features 7 fully produced tracks, 6 of which are meditations on the scale.
The ascending nature of the major scale brings renewed vitality, a harmonization of energies and a natural resolution of duality and disharmony. The 7 notes of the scale represents the 7 plants, the 7 colors, the 7 chakras, the 7 archangels and even the 7 great beings that sit before the throne of God. 7 is a mighty number.
By combining Naam Meditation with the 7 note scale the efficacy of the mediation is increased dramatically.
A POSITIVE WORD OF WARNING:
The mantras on this album bring energy and vitality, amplified by the rhythms and increased by the ascending scale. Because of the way they are recorded they permeate the psyche of the listener/practitioner very easily. Practicing a track or even listening too many times in a day may make it difficult to sleep. The mantra may stay in your head. We recommend taking it easy, and not practicing or listening more than once a day.
NAAM ASCENDING
by CHRIS MERRILL
To Be Released on May 2, 2025
TRACK 1: Gobinday Ascending
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Words:
Gobinday, Mukhanday, Udaaray, Apaaray,
Hariang, Kariang, Nirnaamay, Akaamay
This track uses the gurmukhi mantra Gobinday, Mukanday, Udaaray, Apaaray, Hariang, Kariang, Nirnamay, Akamay. Known as the Guru Gaitri Mantra, this 8 word mantra (Ashtang) names the 8 aspects of the Divine and is taken directly from the extastatic and brilliant poetry of Jaap Sahib by Guru Gobinday Singh, the last of the 10 famous Sikh Gurus. Unknown to most Jaap Sahib is a brilliant word play of rhythm and poetry. It is a masterpiece. And all of that masterpiece, the power, the effect, the mastery can be distilled down to its seeds: The Guru Gaitri Mantra.
To the best of our knowledge this is the only recording of this mantra that is put to the 8 note scale, which amplifies its power and is an eloquent and elegant solution for its beauty and effect? Why? Each person has an individual tone that when chanted unlocks the keys to blessings for them. While most people don’t know and will never know that key, By chanting this manta up the 8 tone scale, one is guaranteed to unlock that personal access key, helping them access higher consciousness. When combined with the Guru Gaitri Mantra, which burns karma, one can open the door for the accelerated dissolution of their karmic burden.
TRACK 2: Aum Ascending
Aum Ascending uses the 7 note scale combined with the Mantra Aum. Aum, which stimulates the pineal gland to perceive light. Thos who chant Aum shall perceive the light of the Divine within and feel the connection and wonder with the Divine. This sacred and timeless kabbalistic formula contains connections to the three worlds, the creation of the universe and the Divine Trinity contained in every sacred religion and spiritual practice. It is a key that heals and uplifts.
This track contains 3 sections. A basic melody with classical musical accompaniment , variations on that melody and finally the revisitation of that melody in modern electronic music form. This piece should be enough to end any debate that modern electronic music and techno is any different than classical music. If you love one, you can find it in the other.
ABOUT THE ALBUM:
This 2025 Practical Naam Meditation practice from Practical Naam is designed to leave you feeling cool headed, calm, and collected. This short, powerful practice strengthens the aura, removes negative personality traits, removes reactivity, makes you effective and Instill a sense of peace and calm. Guidelines on how to perform this practice give you the details so that you can do it for yourself and have a powerful experience. This album is a perfect accompaniment to the 2025 Rootlight Meditation practice, which we recommend doing every day.
THE ENTIRE PRACTICE TAKES ABOUT 40 Minutes to do. See details Below
2025 Naam Meditation Practice
Cool, Calm and Collected
ABOUT THE ALBUM:
This 2025 Practical Naam Meditation practice from Practical Naam is designed to leave you feeling cool headed, calm, and collected. This short, powerful practice strengthens the aura, removes negative personality traits, removes reactivity, makes you effective and Instill a sense of peace and calm. Guidelines on how to perform this practice give you the details so that you can do it for yourself and have a powerful experience. This album is a perfect accompaniment to the 2025 Rootlight Meditation practice, which we recommend doing every day.
THE ENTIRE PRACTICE TAKES ABOUT 40 Minutes to do. See details Below
ENJOY AS A DOWNLOAD
NOW AVAILABLE WITH STREAMING
TRACK 1: Tune In
Triple mantra.
TRACK 2-6: Kabbalistic Seed Sounds
In January only do Track 2
In February only do Track 3
In March, April May, skip to Track 7
In June, only do Track 4
In July & August Skip to Track 7
In September, Only do Track 5
In October, November, Skip to Track 7
In December, only do Track 6
TRACK 7: Ramei Rama Ascending Short
This powerful recording from the album RAMEI RAMA uses a combination of seed sounds to strengthen the aura, and stimulate your intuition, tickling the space between the brows
Track 8: Sodarchan Chakra Kriya (Slow)
Practice this technique for 7 or 15 minutes each day
TRACK 9. The Success Key
These two meditations from The Success Key combine fire and water energies to make you successful (Sat Naam Simran) and resilient against your Body of Pain (Wahe Guru 40x)
TRACK 10. The Light
A crucial practice for the ability to focus on light. See light inside you, outside you. Focus on expanding the light so that you are in a pool of light. This short 5 minute practice relaxes the Sympathetic Nervous System andn Prepares you for more in deph spiritual work.
TRACK 11. Tune Out.
Ending the practice with the Prayer of Love, Peace and Light and Om Shanti.
VOLO PECUNIAM
by CHRIS MERRILL
Released on March 9, 2025
FOR WEALTH:
This particular variation of the mystical phrase has an advanced attraction to bring money and wealth into the your life.
Below are the benefits for Volo Felicitatem.
FOR HAPPINESS
Happiness is important because it is happiness which allows us to move into a positive state of being. When we are happy we naturally attract situations to us that will make us happy. The opposite is also true, when we are negative, we attract negative situations to us. By working with Volo Felicitatem you naturally impact your mood and shift it for the better. Regular practice strengthens outlook and attitude and leads positive life changes.
FOR LUCK AND MONEY
Known for its tendency to make one lucky, this special phrase also has a tendency to bring money when practiced. So much of our successes in life come from what people call “Luck”, which is just another way of saying “I’m in the right place and time".
ABOUT THE MUSIC
This recording was made at an Auspicious time of the year, and captures the positive and beneficial influences of the waxing moon and the 7 planets. It utilizes the most profound wisdom of Universal Kabbalah as it relates to music, rhythm, melody and more to create a positive, uplifting and healing effect when practiced.
THE BONUS OFFERING
When you purchase the album you receive a 4 page Instructional PDF that includes information about the benefits of this mystical formula and detailed instructions for 10 different ways that you can work with this formula. (Bonus offering will be available after April 1.
TRACK 1. Volo Pecuniam
TRACK 2. Volo Pecuniam Acapella
ABOUT THE ALBUM:
Volo Pecuniam is a mystical incantation that has been used for centuries to bring luck and to make one happy. It also has the added benefit of attracting money. In addition, Volo Pecuniam, is also a powerful mystical formula to bring money into ones life. It contains in it all the benefits of Volo Felicitatem (below) and Volo Pecuniam. It has been and is still considered a secret, magical practice.
RAMEI RAMA
by CHRIS MERRILL
Released on February 28, 2025
ABOUT RAMEI RAMA
Ramei Rama is an advanced mystical mantra for spiritual growth. It is a 3rd eye activation that simultaneously strengthens the aura and brings vitality. Ramei is a secret variation of Rama that brings a huge amount of power to the mantra itself. The same way that "Heh BEH such" affects triple mantra, Ramei affects this mantra for the better, bringing spiritual power and upgrading the aura.
Ramei Rama as a base version uses a combination of 8 seed sounds, which makes it a perfect mantra to record using the major scale. The variations on this album are all done up the scale, which also amplifies the effect for the practitioner. In addition to many things this mantra
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Strengthens the aura
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Removes holes in the aura
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Stimulates the Pituitary and Pineal Glands
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Brings a lot of energy
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Balances the Thyroid gland
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Brings protection
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Stimulates intuition
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Starts you down the path of seeing the unseen
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Regardless of the track that you choose to work with, you will get the above benefits and then some.
Track 1: Ramei Rama Ascending Long
Words: Aung Rama Ramei Rama Zo Zo Rama Ramei Rama.
This is the first version of the mantra I learned, as taught by Dr. Joseph Michael Levry in Germany in 2015 or 2016.
This version requires one to use their full breath support to get through a complete round up the scale, as it has 36 words for a full ascending repetition.
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IMPORTANT NOTE: This track is recorded as a complete 11 minute track, but we recommend that one only does 5 minutes or 11 repetitions only. This mantra is VERY powerful. Doing more than 5 mins can make it difficult for you to sleep.
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Track 2: Ramei Rama Ascending Short (2 Point Breath)
Words: Aung Rama Ramei Rama Zo Rama Ramei Rama.
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This variation of the mantra is a simple, one word per note, ascending scale. Normally when one does seed sounds its important to hold the breath before doing the mantra. This variation gives you time to inhale and hold the breath for an appropriate amount of time between each repetition to get great benefits. Although its simple and shorter this variation still packs a punch. This version can also be found on the Practical Naam 2025 Meditation Practice.
TRACK 3. Ramei Rama Ascending Short (3 Point Breath)
Words: Aung Rama Ramei Rama Zo Rama Ramei Rama.
Similar to Track 2, this variation uses the breath, and is designed to be practiced in 3 Point breath format. Inhale, Hold, Chant, in a ratio of 8/8/8.
TRACK 4. Ramei Rama Ascending Short (3 Point Breath)
Words: Aung Rama Ramei Rama Zo Rama Ramei Rama.
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Short, sweet and simple! This variation is for those who want to save time and still get the mantra done. Recorded up the ascending scale, this is a great track to use to say the mantra; the track is done acapella, so it's easier to hear the words and pitches. It's a complete encapsulation of this outstanding practice
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SIMILAR ALBUMS: This album is one of the first "singles" we've released.
Similar albums include:
Volo Felicitatem
3 Point Breath with Affirmations
Square Breath
Naam Ascending (Forthcoming)
VOLO FELICITATEM ALBUM $50 Minimum Contribution
Released on Wed, Jan 29, 2025
FOR HAPPINESS
Happiness is important because it is happiness which allows us to move into a positive state of being. When we are happy we naturally attract situations to us that will make us happy. The opposite is also true, when we are negative, we attract negative situations to us. By working with Volo Felicitatem you naturally impact your mood and shift it for the better. Regular practice strengthens outlook and attitude and leads positive life changes.
FOR LUCK AND MONEY
Known for its tendency to make one lucky, this special phrase also has a tendency to bring money when practiced. So much of our successes in life come from what people call “Luck”, which is just another way of saying “I’m in the right place and time".
ABOUT THE MUSIC
This recording was made at an Auspicious time of the year, and captures the positive and beneficial influences of the waxing moon and the 7 planets. It utilizes the most profound wisdom of Universal Kabbalah as it relates to music, rhythm, melody and more to create a positive, uplifting and healing effect when practiced.
THE BONUS OFFERING
When you purchase the album you receive a 4 page Instructional PDF that includes information about the benefits of this mystical formula and detailed instructions for 10 different ways that you can work with this formula.
TRACK 1. Volo Felicitatem
TRACK 2. Volo Felicitatem Acapella
ABOUT THE ALBUM:
Volo Felicitatem is a mystical incantation that has been used for centuries to bring luck and to make one happy. It also has the added benefit of attracting money. In addition, Volo Felicitatem is also a powerful mystical formula to affect Depression. It has been and is still considered a secret, magical practice.
THE LIGHT / LA LUZ
by CHRIS MERRILL
Released July 19, 2024
ABOUT THE ALBUM:
The Light is a Kabbalistic meditation taught as a practice to train one's consciousness to focus on light. Combining visualization & sound to stimulate feelings of health and expansion this meditation is profound and powerful. Originally given by Dr. Joseph Michael Levry, this simple meditation is done silently at the end of one's practice. Chanting is an active and passive practice as one is both listening and making sound, where in turn practicing The Light is a passive visualization.
About The Music
Each of these tracks contain within them the 3 polarities that are required to create light: Unity, Departure from Unity, and a Reconciliation wherein one moves into Divinity. Likewise the first segment is a positive, single polarity, where in the recording one literally hears only a single note pulsing. Then the second polarity arrives, beginning to distract and create some departure from the single note. Finally as one continues to focus on the light, you begin to hear a beautiful, heavenly presence as a chord becomes present. These 3 segments are present in each track.
The Practice
The practice is simple: sit silently and imagine yourself in a field of light, in every direction around you, becoming brighter and vaster. Feel the warmth, the intensification of the light. If the mind wonders, you just bring your focus back to the visualization. You can add a source sun above you and also a sun in your heart if that helps.
This sacred meditation is normally practiced for 10-15 minutes, but we know that meditation requires the ability to work up to a longer time, therefore we've produced 4 different tracks:
TRACK 1. Liquid Light 5 min
TRACK 2. Liquid Light 8 min
TRACK 3. Liquid Light 10 min
TRACK 4. Liquid Light 15 min
Benefits of Practice:
Practicing The Light meditation brings a connection to the sun and the light. It causes the body to become relaxed, warm, vitalized. It positively reduces stress and assists the mind to become calm. Working with this practice activates unknown powers of the mind as well as brings an ability to focus. It stimulates the sympathetic nervous system to come into balance, nourishes the heart center and stimulates our visualization center. The more one practices, the easier and more quickly one is able to come into a relaxed state, and to call on it at all times.
When one is connected to the light, darkness flees, challenges pass, dark thoughts and negative emotions pass quickly out of the mind leading to a serene, and positive outlook. And the more one connects consciously to the light, the more one also connects unconsciously, leading to a positive state of mind that is thinking of the light even when not being directed to do so.
THE LIGHT - DELUXE EDITION
by CHRIS MERRILL
Released July 19, 2024
ABOUT THE ALBUM:
The Deluxe Edition of The Light incorporates the original form of the practice which was to be done in silence at the end of long Naam meditation practice for 10-15 minutes. Therefore, in addition to the 4 Liquid Light variations from the original album, the Deluxe Edition includes 4 timed silent tracks so that you can meditate for 5, 8, 10 or 15 mins. The practice is the same, the only difference is that this variation gives you the original practice in silence.
About The Music
The Liquid Light tracks are the same from this title album, Each track begins and ends with a gentle bell.
The Practice
The practice is simple: sit silently and imagine yourself in a field of light, in every direction around you, becoming brighter and vaster. Feel the warmth, the intensification of the light. If the mind wanders, just bring your focus back to the visualization.
This sacred meditation is normally practiced for 10-15 minutes, but we know that meditation requires the ability to work up to a longer time, therefore we've produced 4 different tracks:
TRACK 1. Liquid Light 5 min
TRACK 2. Liquid Light 8 min
TRACK 3. Liquid Light 10 min
TRACK 4. Liquid Light 15 min
TRACK 5. The Light (Silent) 5 min
TRACK 6. The Light (Silent) 8 min
TRACK 7. The Light (Silent) 10 min
TRACK 8. The Light (Silent) 15 min
THE SUCCESS KEY
by CHRIS MERRILL
COMING SOON - May 19, 2024
ABOUT THE SUCCESS KEY:
The Success Key is a meditation sequence taught that is designed to bring success in every aspect of your life. Originally given by Dr. Joseph Michael Levry, this 2 part sequence combines two mantras each with a specific purpose: Sat Nam 40x per breath and Wahe Guru 40x per breath.
Sat Nam 40x per breath is a mantra of balance. It stimulates the frontal lobe which regulates the personality. This mantra also balances the 5 "Tattuas" or elements and creates a ground, balanced state of being.
Wahe Guru 40x per breath is a mantra of intuition. It allows one to cultivate intuition and stimulate the 3rd eye, center of Success and Clarity. It also neutralizes the Body of Pain, the cause of most of our suffering, ingrained patterns and negative emotional states. In essence it neutralizes the reactive and sabotaging tendencies so that we approach life from a higher level of awareness.
Together these two meditations balance the Animal, Human and Divine forces within us, so we can achieve our goals and manifest our desires. The Success Key brings Consistency, Motivation and the Capac
TRACK 1. The Success Key - Full Meditation
This track combines The Success Key meditation for individual practice with tuning in, tuning out and time for visualization, all in a single through mixed track. The track includes
* Tuning in with Triple Mantra
* Sat Nam 40x
* Wahe Guru 40x
* Visualization
* Tuning Out with Om Shanti
This track is recommended for those practicing The Success Key meditations alone, or separate from their individual practice as it provides the necessary beginning and ending.
TRACK 2. The Success Key - Meditation only
This track contains the 2 mixed meditations for use in one's daily Naam Meditation Practice.
Complete/Individual versions of the Sat Nam meditation can be found on the albums Sat Naam Simran and Practical Naam
SQUARE BREATH
by CHRIS MERRILL
Released May 10, 2024
ABOUT SQUARE BREATH
Square breath, also known as 4 part breath is a great practice for those who need to calm themselves, Mind, Emotions and Body, to bring yourself under control. Even taught by the military to train elite officers on how to find a calm space before fighting and during times of stress, practice of square breath is specifically to work on Mental Stress
TRACK 1. Square Breath Medium 6.5/6.5/6.5/6.5
This track is a perfect place for beginners, gives a 28 Second practice of square Breath. Novices can split the breath in 1/2.
TRACK 2. Square Breath Medium 8/8/8/8
This track is a perfect place for Intermediate practitioners who want a longer practices, gives a 32 Second practice of Square Breath.
TRACK 3. Square Breath Medium Slow 9/9/9/9
This track is a perfect place for Intermediate practitioners who want a longer practices, gives a 36 Second practice of Square Breath.
TRACK 4. Square Breath Slow 12/12/12/12
This track is a perfect place for Experienced practitioners who want a longer practices, gives a 51 Second practice of 3 Point Breath.
TRACK 5. Square Breath Very Slow 17/17/17/17
This track is a perfect place for Advanced practitioners who want a longer practices, gives a 68 Second practice of 4 Point Breath.
For those advanced practitioners who wish to move to and beyond 68 seconds or to a different interval we recommend the album Healing Light.
SIMILAR ALBUMS: This album is from the Naam Pranayam series
Similar albums include:
1, 4, 2,
Sodarchan Chakra Kriya
Healing Light
3 Point Breath with Affirmations
Square Breath
3 POINT BREATH WITH AFFIRMATIONS
by CHRIS MERRILL
Released May 10, 2024
ABOUT 3 POINT BREATH WITH AFFIRMATIONS
Practicing 3 Point Breath becomes easier when one can focus their mind. Using a powerful mantra based in Sacred Word and Divine Truth allows those practicing 3 Point Breath to move deeper into a meditative state faster and more easily. This recording combines the power of the repeating ascending scale with the Divine phrase:
There is nothing but God, God is the only Power in my life.
God is Love, God is Wise, God is Kind, God is Good.
To use this Album, mentally recite the mantra one time as you Inhale, one time as you Hold and one time as you Exhale. Truly this practice must be experienced.
TRACK 1. 3 Point Breath with Affirmations Medium 9/9/9
This track is a perfect place for beginners, gives a 28 Second practice of 3 Point Breath.
TRACK 2. 3 Point Breath with 3 Planes Affirmations Medium 9/9/9
​A more nuanced rendition of Track 1, more meditative for deeper stillness.
TRACK 3. 3 Point Breath with Affirmations Medium Slow 12/12/12 This track is a perfect place for Intermediate practitioners who want a longer practices, gives a 36 Second practice of 3 Point Breath.
TRACK 4. 3 Point Breath with 3 Planes Affirmations Medium Slow 12/12/12 This track is a perfect place for Intermediate practitioners who want a longer practices, gives a 36 Second practice of 3 Point Breath.
TRACK 5. 3 Point Breath with Affirmations Slow 17/17/17
This track is a perfect place for Experienced practitioners who want a longer practices, gives a 51 Second practice of 3 Point Breath.
For those advanced practitioners who wish to move to and beyond 20/20/20 we recommend the album Healing Light.
FOR INSTRUCTION ON THIS PRACTICE, INCLUDING BENEFITS AND GUIDED PRACTICES PLEASE VISIT https://edu.naamyoga.com/p/3pointbreath
SIMILAR ALBUMS: This album is from the Naam Pranayam series
Similar albums include:
1, 4, 2,
Sodarchan Chakra Kriya
Healing Light
3 Point Breath with Affirmations
Square Breath
3 POINT BREATH
by CHRIS MERRILL
Released May 10, 2024
ABOUT 3 POINT BREATH
3 Point Breath is a seminal cornerstone of the NAAM practices. It is a crucial tool for every person who wants to live a happy, healthy and balanced Life. Many books could be written about the practice, but to summarize, Practice of 3 Point Breath:
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Brings Neutrality
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Removes Anger & Fear
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Balances Blood Chemistry
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Calms the Emotions
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Increases Intuition
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Increases Self Healing Capacity
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Increases Healing Energy (to affect others)
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Crucial to the practice is the rhythmic 1/1/1 ratio of Inhaling/Holding/Exhaling to bring results, ideally moving towards a ratio of 20secs/20secs/20secs. This Album uses music to provide subtle cues as to when to breathe and provides different tracks to breathe at different speeds.
TRACK 1. 3 Point Breath Fast 7/7/7
This track is a perfect place for Novices, gives a 21 Second practice of 3 Point Breath. Its also excellent for those in extreme health challenges, stress conditions, or high altitude.
TRACK 2. 3 Point Breath Medium Fast 8/8/8 This track is a perfect place for beginners, gives a 25 Second practice of 3 Point Breath.
TRACK 3. 3 Point Breath Medium 9/9/9 This track is a perfect place for beginners, gives a 28 Second practice of 3 Point Breath.
TRACK 4. 3 Point Breath Medium Slow 12/12/12 This track is a perfect place for Intermediate practitioners, gives a 36 Second practice of 3 Point Breath.
TRACK 5. 3 Point Breath Slow 17/17/17 This track is a perfect place for Experienced practitioners who want a longer practices, gives a 51 Second practice of 3 Point Breath.
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TRACK 6. 3 Point Breath Very Slow 20/20/20 This track is a perfect place for Experienced practitioners, gives a 60 Second practice of 3 Point Breath.
For those advanced practitioners who wish to move beyond 20/20/20 we recommend the album Healing Light.
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FOR INSTRUCTION ON THIS PRACTICE, INCLUDING BENEFITS AND GUIDED PRACTICES PLEASE VISIT https://edu.naamyoga.com/p/3pointbreath
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SIMILAR ALBUMS: This album is from the Naam Pranayam series
Similar albums include:
1, 4, 2,
Sodarchan Chakra Kriya
Healing Light
3 Point Breath with Affirmations
Square Breath
SEED SOUNDS UP THE SCALE
by CHRIS MERRILL
Released February 23, 2024 (album 19)
SEED SOUNDS UP THE SCALE:
PLEASE NOTE THAT YOU NEED TO PURCHASE BOTH ALBUMS TO GET A COMPLETE SET OF ALL 12 SOUNDS FOR A TOTAL OF 36 TRACKS.
One of the most powerful ways to work with the Kabbalistic Seed Sounds is to sing/chant them up the scale. By doing so you not only create an ascending vibration which can resolve many disorders and maladies, but you also sing the correct note of the scale for each seed sound. You also amplify the health of the person by touching on each person's personal healing note. While you may not know your healing note or even how to find it, by working with the seed sounds up the scale you can rest assured knowing that you are tuning your individual note to the cosmic scale.
This album was born out of the desire to give Naam Yoga Students and practitioners access to working with the Seed Sounds in scale form for the many health benefits that can be gained. Each ascending seed sound is recorded 3x, 7x, or 11x so that they can be easily added to a home practice, or to a class. You will notice that there time enough between each repetition to inhale deeply and hold the breath so you can empower the sounds with the life force of the breath. Try to do each ascending round in a single breath. If it is not easy to do in the beginning, you can practice until you get there. Alternatively you can perform these with 4 segmented breaths (and a long hold) or 8 segmented breaths between.
PLEASE NOTE THAT YOU NEED TO PURCHASE BOTH ALBUMS TO GET A COMPLETE SET OF ALL 12 SOUNDS FOR A TOTAL OF 36 TRACKS.
SAT NAAM SIMRAN
by CHRIS MERRILL
Released February 23, 2024
ABOUT SAT NAAM SIMRAN:
This 6 track album is an exploration of the Mantra Sat Naam Simran, performed 40x per breath, as an original recording and various Remixes. Originally inspired as a counterpart to Wahe Guru 40x, this mantra works perfectly as a predecessor and is based on the rhythm, speed and breathing given by Dr. Levry for the mantra,. This recording is an excellent meditation to work with a mala, 4 repetitions of Sat Nam per bead. The Mantra Sat Naam balances the 5 Tattuas (elements) and brings one clarity.
TRACK 1. Sat Nam 40x
This track is a simple, chanting focused version of the mantra which is great for those who want to practice.
TRACK 2. Sat Nam 40x (80's Remix)
This track is similar to the title track with different instrumentation, including more synth Pads, and some additional vocals. From the first time we created it we just loved the Synths that feel straight out of the 80's and some of the electronic feeling harkening to the 90s
TRACK 3. Sat Nam 40x (Atmos Remix)
This track was based on the feeling of deep meditation that accompanies the practice of this mantra. The whole piece has a deep, muted, underwater feel, including some whale calls.
TRACK 4. Sat Nam 40x Instrumental
Based on the Atmos Remix this is a deep and profound instrumental track that can be used for rest, relaxation, breath work and even focused study and driving.
TRACK 5. Sat Nam 40x Whales and Chords
This beautiful track removes all instrumentation except the whale sounds and the Chords, and is a deeply introspective, moving track for stillness meditation, rest (savasana), manifestation and visualization. The absence of percussion makes it a great track for healing work and setting a peaceful frequency in a healing room or in a spa. It is timeless and transcends the limits of consciousness.
TRACK 6. Sat Nam 40x Accapella 11 Min
A pure vocal only track for doing this mantra rhythmically. This 5 minute track is perfect for practice with a mala, and is part of a practice of 2 meditations to overcome the body of pain and for spiritual growth.
Sat Naam Simran is the 3rd Album of the Naam Devotion Series and is the 18th Album released by Chris Merrill under the Practical Naam Record Label.
SIMILAR ALBUMS: Jio Simran, Wahe Guru Simran
NEW CD: ALBUM #17: Prayers and Psalms (Released November 9, 2018)
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This album is the 5th in the Sacred Sounds series. It was created to serve as a backdrop for those with a daily personal practice working with prayers and psalms, as well as to be to be used in more formal ritual practice. Each track is recorded with evocative music to assist the practitioner in amplifying their prayer.
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Track 1: Stained Glass Windows
This simple track sets the tone for album. This piece was originally created to serve as a background for one of the Archangels on the previous album, Invoking Archangels. I liked it so much that we rewrote it to be a stand alone piece. It evokes a simple feeling of being inside a church, or the feeling of turning on a Sunday radio show. The simple tune could very easily be a 4 part hymn sung in a church service.
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Track 2: The Gospel of John
A beautiful background of sounds bring out the best of this powerful prayer. It brings light when one needs it and has been used by great kabbalists in times of need. You can recite it one time, three times, or eleven times to amplify the effect.
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Track 3: Opening Prayer for Spiritual Work
This stanza is traditionally used before many psalms in order to bring out the healing effect of the psalm. It is included here so that one can use it in ritual work.
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Track 4: Prayer for Spiritual Intelligence
This powerful psalm cleans the mind, activates intuition and can be sued to bring the best out one's self.
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For more information on Tracks 5-9, please consult The Healing Fire of Heaven by Dr. Joseph Michael Levry, available at rootlight.com
Track 5: Prayer for Purity and Blessings
Track 6: Prayer against Skin Disturbances and Cancer
Track 7: Psalm 91
Track 8: The Lords Prayer
Track 9: Hail Mary
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Track 10: Psalm 23
This powerful prayer in included here because its a staple in kabbalistic prayer practices. Recitation cleanses the mind and causes one to be aware of the true source of all things. Can be used to bring wealth.
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Track 11: Psalm 119
This powerful prayer has 22 pieces and is a perfect practice to be done on Solstices and Equinoxes, as well as on your birthday to renew and harmonize one's energy entirely as well as setting the space for a perfect year. For more information, please read Lifting the Veil by Dr. Joseph Michael Levry, availableat rootlight.com
Track 12: Prayer of Light
This powerful kabbalistic prayer engages the formula of creation for cosmic and personal blessings. It is a perfect mystical formula for spiritual operations.
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ALBUM #17: Invoking Archangels (Released November 24, 2017)
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This album is the 4th in the Sacred Sounds series. This album is a spiritual tool; it is a powerful and deeply effective addition to the background of any spiritual person. It contains within it various recordings of the archangels who rule each of the 10 "numerations" or regions of the Universe. Additionally it contains a powerful technique for invoking the 7 archangels who rule the 7 days of the week. Each track is recorded using specific soundscapes that are drawn from the Divine Spiritual Wisdom, therefore magnifying the potency and the impact. For those versed in Universal Kabbalah as taught by Dr. Joseph Michael Levry, you will find the emotional qualities of the tracks actually embeded within the music. Each track its own soundscape and also the various tracks work together as a whole, through a continued beat, and chord progression that makes listening to the entire thing beautiful.
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This album has 12 archangel names in it, and uses a different instrumental bed to change the feeling of every single angel. Although the root chord structure is the same, each Archangel has a truly different feeling. Following the archangel name, there is approximately 45 seconds of time for a prayer to be said. Please note that it is important to have accurate knowledge of what angel rules what area of life. Most of the popular lore has information that is inaccurate. I recommend working with any of the books by Dr. Joseph Michael Levry. For more information, you can use the book Lifting the Veil, or The Alchemy of Love Relationships by Dr. Joseph Michael Levry.
The archangels recordings are like 12 different songs. There is purpose in each one, in each aspect of the recordings.
Track 1: Metatron Atmospheric - you will hear the swirling of the first vortex.
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Track 2: Ratziel Atmospheric - you will hear all 12 Chromatic Tones resolving into a single melodic Chord
Track 3: Tzaphkiel Atmospheric - You will hear the march of time.
Track 4: Binael Atmospheric - You will hear the holy spirit, the Divine Mother, and the quiet power of purity. Also the vowel ooo.
Track 5: Tsadkiel Atmospheric - You will hear the sound of a coin rolling on a table, the jingle of money and the laughter of positivity. You will note a 3 beat laughter superimposed over the
Track 6: Kamael Atmospheric - you will hear the electricity of the guitar and the magnetism and attraction of the rock star
Track 7: Raphael Atmospheric - you will hear the 7 muses and the inspiration of the heavens
Track 8: Hanael Atmospheric - You will hear the feeling of Love. And also the words love, unconditional and I love you
Track 9: Mikael Atmospheric - you will hear the sound of the neurons active in the brain, each one sending a message to be passed along.
Track 10: Gabriel Atmospheric - you will hear the power of Yesod - the lower daat, ruling women, and the voice
Track 11: Auriel Atmospheric - you will hear the beat of matter, and a rhythmic driven sensation.
Track 12: Sandalphon Atmospheric - he who binds everything to matter.
Tracks 13-19 are special 4 part invocations using combinations of the Archangels for bringing out the best of any situation. For more information on this, please reference the book “The Alchemy of Love Relationships” By Dr. Joseph Michael Levry.
Track 13: Archangels 4 Parts Raphael
Track 14: Archangels 4 Parts Gabriel
Track 15: Archangels 4 Parts Kamael
Track 16: Archangels 4 Parts Mikael
Track 17: Archangels 4 Parts Tsadkiel
Track 18: Archangels 4 Parts Hanael
Track 19: Archangels 4 Parts Tsaphkiel
NEW CD: ALBUM #16: Middle Pillar (Released November 24, 2017)
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This album is the 3rd in the line of the Sacred Sounds Series, and is a recorded version of The Middle Pillar Ritual. Also known as "Meditation on the line of Equilibrium" this is a traditional kabbalistic ritual and an excellent preparation for visualization and deeper work. For more information on the specifics of this ritual, one can read the book "Lifting the Veil" by Dr. Joseph Michael Levry.
For those who are experienced with the ritual, they will note various cues along the way that guide them what to do and when. Particularly the last several minutes of the track after the invocations experienced practitioners can listen to the chimes and understand the meaning/cues performed within.
Please Note: This is a sacred track, with some of the most sacred names of the Divine, some so sacred that they are not even able to be pronounced in certain traditions. Please use reverence and consciousness when playing this track. Be sure the space is clear/clean, that there is a candle lit, and that you are physically clean and pure of heart and mind. Finally, we do not recommend listening to this track as just physical enjoyment. The purpose truly is to provide the practitioner a powerful spiritual tool to use for spiritual growth. Please approach this with practice with a knowledge of what to do and do not take it lightly.
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Track 1: Middle Pillar (3 Repetitions)
This track is the traditional version of the Middle Pillar Ritual with a slight difference in the track, meaning that the Divine Names are performed with a tune, rather than a monotone. This practice is perfectly acceptable, and if the practitioner can bring the emotions into play with the tune, will be very powerful. Each Divine Name is repeated three times.
Track 2: Middle Pillar (8 Repetitions)
This track is also the traditional version of the Middle Pillar Ritual with a slight difference in the track, meaning that the Divine Names are performed with a tune, rather than a monotone. This practice is perfectly acceptable, and if the practitioner can bring the emotions into play with the tune, will be very powerful. Each Divine Name is performed Eight Times.
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NEW CD: ALBUM #15: Jio Simran (Released November 24, 2017)
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This album is the 2nd album in the line of Naam Devotion Series. it focuses on the repetition of the mantra Jio, for spiritual growth and transformation.
The word Simran means to repeat, or as to "simmer" mentally, meaning that one repeats the mantra until it begins to simmer within ones consciousness.
NAAM PRANAAM (Released July 28, 2017)
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This album is the 2nd in the line of Classic Naam series. It features a combination of percussion, live instruments, electronic and vocals. This is an energetic, invigorating and fun take on traditional mantras in both Sanskrit and Gurmukhi.
The name Naam Pranaam means to bow respectfully to Naam. Pranaam is considered the deep reverence which is the root of Namaste. Namaste is the greeting, Pranaam is the bowing to the divinity. All mantras recorded on this track are salutations to the highest and most Divine. They are uplifting, yet reverential, serious yet fun, and simple yet profound.
TRACK 1: Om Namo Bhagavate Three In One
Om Namo Bhagavate Vasudevaya Namaha is a timeless piece of Vedic wisdom taken directly from the Bhagavad Gita. This mantra is a Christic mantra, in that it calls on that aspect of the the cosmic force, known in this tradition as the Son of Vasu or Vasu Devaya, It develops the power of higher consciousness within the person who practices it. This particular recording mixes three variations of the mantra, slow, medium and fast, for an overall effect that is sublime as they all come together in the end.
Track 2: Om Satyam
Om Satyam Pranam Dhimayi is a devotional piece of Vedic scripture that calls on Truth to take over in a situation. Those who meditate on this Naam should be prepared for change, as it is truth that is the driving force behind change.
This version is recorded with a heavy set of Drums, representing the implacable march of truth in our lives, and also the futility of standing against the truth as it marches on eventually conquering all and setting one free. This recording tells a story of the truth as it impacts three different scenarios, all related. The first section explains the story of an ancient warlord as he attacks a city, and over the sweeping sounds of the vocals, presents visions of those in the city praying in the temple and in the palace to their Gods. During meditation, a Yogi who lives in peaceful contemplation up on the neighboring mountain sees what is happening and makes his way down, his presence an affirmation of the Love of God in a devastating war. The yogi brings a simple flower to the warlord who, upon receiving the gift and remembering a loved one who passed away, realizes the beauty and fragility of life and recalls his attack. The city rejoices in relief and the yogi returns to his sanctuary
The second portion of the recording explains the story of a rich old king living in the same city, some years later. The king is greedy, egotistical, and values only money and material power. Surrounded by those wishing to cultivate his favor and be close to him for their own benefit. We see the vast castle in which he lives, and all the various lives that are their operating to support him. We also so his wife and family who have been minimized in his eyes yet have engaged a simple yogi to teach them philosophy. The presence of the yogi slowly changes the dynamic and the wife and children pray for the husband to soften his heart.
One night while the king is dreaming, the Yogi appears in his dreams and offers him a rose, reminding him of a time when he was a young man and offered his future wife a rose as a symbolic pledge of his undying love. He is so moved by the kind gift of the yogi that he wakes up in tears, remembering the the true value of that which he had abandoned, Love. The king changes his ways and becomes a beloved ruler in a land of prosperity and peace.
In the third section, the final scene, we see the yogi in deep contemplation of the Divine in his sanctuary, the outer forms of his ritual worship surrounding him. He is in meditation in the astral plane, yet still experiences attachment to the world and the outer forms of worship. In the midst of his meditative dream, Lord Brahma appears to him offering him a beautiful rose. Upon taking the rose, he realizes the error of his ways, that all forms of outer worship are irrelevant, and it is only the true deep offering of the love of God which is the goal of all traditions and which opens the heart. With this realization he is overcome by light and love for this Divine and merges completely with it, expanding into the unity of all things.
Truth and only truth can set us free. At each level of existence the truth changes, allowing one to perceive truths that before did not seem to exist or seemed to be contrary or paradoxical. Ultimately there is but one truth. The only way to find that truth is to merge with Divine Love and Divine Wisdom. Truth without love and wisdom is not Divine Truth. Try chanting this mantra full of love for God, and listening to the mantra full of love for God. There are 15 repetitions of the mantra on this recording.
Track 3: Sarbang Pranang Energy
Taken from the Siri Guru Granth Sahib, this powerful set of 8 words was given by Guru Gobind Singh and has been used to bring life where there was none. The only true giver of life is love. This mantra is recorded 12 times using a six repetition pattern, for a total of 72 repetitions. Try this exercise: rub the fingernails of the hands against each other for the entire 11 mins. The recording was specifically designed for this exercise. You will feel a vast improvement in energy, the ability to complete things and according to the yogic wisdom it is a healing balm for the kidneys, hair and youth.
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Track 4: Wahe Guru 52x
This meditation is designed to be performed before bed so as to help one achieve higher states of consciousness and awareness in dreams. It requires full use of the breath. To make it through a full repetition in one breath, do not try to make it loud, rather focus on the “humming” quality that one is able to make.
Track 5: Om Namo Bhagavate Live Performance Round
This track is a variation of the first track on the album. It is designed to “teach” students or a group of people how to perform the Om Namo Bhagavate as three parts simultaneously - a round. It teaches each of the three parts by themselves, then merges the first and second, the first and third, the second and third, and then gives all three of them together. At the end the instruments fade out and one is left only with the beauty of the voices as they slowly fade away into the distance. It is reminiscent of a cathedral setting and if one listens to the last three minutes, you can imagine the source of the mantra fading away into space, just the residual power remains.
The Names of God (Released 7/28/17)
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The Hebrew Names of God is an album of simple and traditional melodic invocations of the Hebrew Names of God. Set to a simple melody these Divine Names are powerful, simple, and beyond space and time. They should be performed with absolute respect and tremendous reverence. This album is designed to be of use to the practitioner of Universal Kabbalah as taught by Dr. Joseph Michael Levry.
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PLEASE NOTE THAT YOU MUST PURCHASE BOTH ALBUMS TO GET ALL 39 TRACKS
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These names can be invoked for Divine Guidance, and can be combined for advanced applications by experienced practitioners for further applications and benefits.
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It is strongly recommended that this CD only be used for meditation in a clean space, with a candle lit. We do not recommend one use it as a casual playlist out of reverence for the wisdom contained within. For further information on the use of these names of God, please explore the book Lifting the Veil by Dr. Joseph Michael Levry available at www.rootlight.com.
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Track 1 & 2: The Kabbalah Cross.
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Atah, Malkuth, Vegevurah, Vegedulah, Leolam, Amen.
Translation: To Thee oh Father, The Kingdom, The Power, The Glory, Forever and Ever, Amen.
The invocation is a traditional Kabbalistic prayer. It has so many benefits and can be expounded upon infinitely. Most important is the by performing this prayer, along with specific hand gestures, you can stabilize your aura, and bring yourself into balance with the energy of the time and space. It is a simple, powerful prayer. For more information, please explore the Universal Kabbalah Study and Certification Program available at www.naamyoga.com
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Track 3-39
These tracks are recorded in various ways, both traditional, and simple invocation of the various names of God.
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NEW SERIES: NAAM PRANAYAM (Released July 28, 2017)
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This series features music specfically designed to use for Naam Yoga breathing exercises. See each album for more information and consult a doctor before trying any exercises.
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1:4:2 (Released July 28, 2017)
Beautiful, classically inspired music for performing the simple 1:4:2 breath. Built in 7 bar patterns, this music stirs the emotions, lifts the soul and brings a joyful stillness perfect for relaxation.
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Track 1: One Four Two Breath (Medium)
This 7 bar pattern based track is a contemporary, chamber ensemble piece. The breath in this piece takes approximately 30 secs to complete an entire round. Take the first 8 beats to get accustomed to the speed of the music, and then begin on the 9th beat (3rd bar).
Track 2: One Four Two Breath (Slow)
This a slow, gentle, yet moving and emotional 30 minute piece. Perfect for extended breath practices and relaxation, this track is built using an ascending 7 bar pattern, inverted to make the piece a little bit more interesting. Each 7 bars takes approximately 45 seconds to complete.
Track 3: One Four Two Breath (Very Slow)
This is an extended breath practice that is both advanced and exemplary for relaxation. The 7 bar pattern takes a full 60 seconds to complete a single round of breath, and utilizes an ascending and descending scale to mark the passing of time while simultaneously indicating the breath pattern: one bar on the ascending scale, 4 bars sustained, and 2 bars in a descending pattern.
SODARCHAN CHAKRA KRIYA (Released July 28, 2017)
Simple, relaxing music to complement this advanced breathing technique. Music employs strings, melody and a gentle beat to indicate breathing patterns.
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Track 1: Sodarchan 11 mins (Medium)
A classic approach to Sodarchan, using the ratio of 1:4:2 for maximum effectiveness, thereby combining the breath ratio with mantra, with physical kriya. This 11 minute track is perfect for most people to start with. Take the first 8 beats to get accustomed to the speed of the music, and then begin on the 9th beat (3rd bar), inhaling for 4 counts, holding the breath and mentally chanting the mantra Wa He Guru 16 times, then exhaling for 8 beats. Continue in this pattern for all 11 minutes. For complete instructions on performing this technique, please read “Lifting the veil” by Dr. Joseph Michael Levry, available at www.rootlight.com.
Track 2: Sodarchan 31 mins (Slow)
Still using this classing ratio of 1:4:2 for maximum effectiveness, this is a longer, more advanced approach to the same exercise, lasting a full 31 mins.
Track 3: Sodarchan 62 mins (Very Slow)
This track is for advanced practice, still utilizing the breath ratio 1:4:2. Track is a full 62 mins for extended practice by advanced practitioners.
NEW SERIES: MUSIC FOR HEALING (Released July 28, 2017
NEW ALBUM: Healing Light (Released July 28, 2017)
Powerful healing music without vocals that is designed for use in healing sessions. All three tracks stimulate the feeling aspect of the soul to assist the practitioner in having a powerful, expansive and profound experience.
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Track 1: Full Moon Sa Ta Na Ma Instrumental 30 mins
A perfect background for healing work with an unobtrusive, yet soaring melody that builds over 30 minutes and stimulates the feeling aspect of a person. As a healing practitioner, when your feelings are engaged through music while the mind is focused on the Divine and healing aspects of the recipient, miracles can happen.
Track 2: Eck Ong 108 Instrumental 60 mins
This track is recorded in a perfect, methodic stimulation of the mysterious “quintessence”, that aspects of us that brings healing and balance, by combining 4 seasons of time to bring harmony, divine flow and balance the seasons within a person. Listen for the changes that each season brings and allow the natural landscapes to assist in your healing session as your inner vision flies free. Feel the seasons dance on your skin as they transition from one into the next.
Track 3: Eck Ong 108 Instrumental Trance 60 mins
This track is recorded using the same base as the previous track but this track is recorded with a 60 bpm frame drum providing a consistent, gentle beat throughout the piece. 60 beats per minute provides a perfect framework for timing breath work, especially during healing work.