CHRIS MERRILL

ABOUT 3 POINT BREATH WITH AFFIRMATIONS
Practicing 3 Point Breath becomes easier when one can focus their mind. Using a powerful mantra based in Sacred Word and Divine Truth allows those practicing 3 Point Breath to move deeper into a meditative state faster and more easily.  This recording combines the power of the repeating ascending scale with the Divine phrase:  

There is nothing but God, God is the only Power in my life.
God is Love, God is Wise, God is Kind, God is Good.

To use this Album, mentally recite the mantra one time as you Inhale, one time as you Hold and one time as you Exhale.  Truly this practice must be experienced.

TRACK 1.  3 Point Breath with Affirmations Medium 9/9/9 
This track is a perfect place for beginners, gives a 28 Second practice of 3 Point Breath.
 
TRACK 2.  3 Point Breath with 3 Planes Affirmations Medium 9/9/9
​A more nuanced rendition of Track 1, more meditative for deeper stillness.
 
TRACK 3.  3 Point Breath with Affirmations Medium Slow 12/12/12 This track is a perfect place for Intermediate practitioners who want a longer practices, gives a 36 Second practice of 3 Point Breath. 

TRACK 4.  3 Point Breath with 3 Planes Affirmations Medium Slow 12/12/12 This track is a perfect place for Intermediate practitioners who want a longer practices, gives a 36 Second practice of 3 Point Breath.  

TRACK 5.  3 Point Breath with Affirmations Slow 17/17/17
This track is a perfect place for Experienced practitioners who want a longer practices, gives a 51 Second practice of 3 Point Breath.  

For those advanced practitioners who wish to move to and beyond 20/20/20 we recommend the album Healing Light.

FOR INSTRUCTION ON THIS PRACTICE, INCLUDING BENEFITS AND GUIDED PRACTICES PLEASE VISIT https://edu.naamyoga.com/p/3pointbreath

SIMILAR ALBUMS:  This album is from the Naam Pranayam series
Similar albums include: 
     1, 4, 2, 
     Sodarchan Chakra Kriya
     Healing Light
     3 Point Breath with Affirmations
     Square Breath